chill day

Today was my day off from Insanity but I still did something to stay active. I did Bikram yoga this morning at 8:00am. For those of you who don't know what that is, its normal yoga exercises done in 90 degree room. The class lasted an hour and a half and was pretty intense. I tried to stay in the whole time but ended up walking out of the room for some fresh air when there was 10 minutes left because I was feeling light headed. Overall it was a good experience and I felt refreshed when I was done. Tomorrow is Day 6 of Insanity!