Day 5 Plyometric Cardio Circuit

Today's workout was the same as Monday's and I thought it would be somewhat easier....WRONG!!! As a refresher, the exercises were: suicide drills, power squats, mountain climbers, ski down, switch feet, football wide sprints, basketball drills, level 1 drills, ski abs, in-and-0uts, jabs, crossjacks, uppercuts and attacks. That's 14 different exercises for 3 sets after doing 3 sets of the warm-ups. My body was still very tired so by the end it was hard to move my legs at all. I feel great knowing that i have already finished 1 week and am looking forward to some rest tomorrow.